LionHeart Fitness
Push-up Board
Push-up Board
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Introducing the Multifunction Push Up Rack Board: Your Ultimate Training Companion
Experience a revolutionary approach to push-up training with our innovative Push Up Rack Board. Designed to elevate your workouts, this comprehensive system features color-coded zones that target specific muscle groups with precision. Whether you're focusing on chest, shoulders, back, or triceps, each color corresponds to a distinct exercise area, allowing you to maximize your gains effectively. Say hello to a new era of push-up training and unlock your full potential with the Push Up Rack Board.
WHEN IS THE BEST TIME TO WORKOUT?
Like many things, our answer for the best time of day is Circadian rhythms or your sleep to wake cycle has a big influence on when you are most awake so that you are best able to complete any task.
